Individual Therapy
“Life is amazing. And then it’s awful. Then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. . . That’s just living heart-breaking, soul-healing, amazing, awful ordinary life. And it’s breathtakingly beautiful.” – L.R. Knost
How does psychotherapy work?
As a Psychologist Pretoria, I provide individual psychotherapy. Psychotherapy walks you through the amazing, awful, tiresome and routine parts of life. It can then assist you in reaching goals, relieving distress or changing aspects of your life.
As a Clinical Psychologist, I then explore your experience and interactions empathically. Thereafter, I link this to your sense of dissatisfaction. I can then assist you in addressing your distress.
Psychotherapy is a combined effort between an individual and the Psychologist. It is thus an intricate and personalised process. Psychotherapy is subsequently tailored to each client’s specific challenges or needs. It follows that the therapeutic process is unique for each client.
Individual psychotherapy may thus assist a person in dealing with:
-
Interpersonal difficulties
-
Trauma
-
Bereavement and coping with loss
-
Divorce and/or separation
-
Stress
-
Depression
-
Anxiety
-
Burnout
-
Career challenges
-
Self-esteem-, weight-, eating-, and body image issues
-
Adjusting to new situations and major life transitions
-
Developing skills to deal with life’s challenges
-
Dealing with health difficulties
Contact and Booking Details for Psychologist Pretoria
My Psychologist Pretoria practice is based at the Satori Health Centre 633 Windsor Road, Garsfontein, Pretoria East.
Contact me if you are looking for a Clinical Psychologist Pretoria East. You can also schedule an appointment on my booking calendar.
Frequently Asked Questions
When do I need to consider psychotherapy?
-
A sense of overwhelming, prolonged of helplessness and sadness.
-
None of your efforts or help from your friends seem to improve your problems.
-
Or, you find it difficult to concentrate on work or to carry out everyday activities.
-
As well as, excessive worry, expecting the worst or constantly feeling on edge.
-
Finally, your actions are harming you or others. This could include drinking too much alcohol, using drugs or being aggressive.
How long is a session?
A session is usually 50 minutes, depending on the needs of the client.
How many sessions will I need?
What are the costs involved?
-
in cash,
-
by card,
-
Discovery Pay,
-
Paypal or
-
via Snapscan (http://www.snapscan.co.za).